Schedule

Class times

Weekday mornings. Each class is 60 minutes, with up to 30 clients. No weekend or evening classes. Friday 5:00 a.m. and 9:00 a.m. are cardio/stretching. Friday 6:00 a.m. is full body strength.

Weekday class start times

  • Monday

    Upper body strength

  • Tuesday

    Lower body strength

  • Wednesday

    Cardio/core

  • Thursday

    Full body strength

  • Friday

    • Cardio/stretching
    • Full body strength
    • Cardio/stretching

Each class is 60 minutes.

No weekend or evening classes.

Sign up on SignupGenius. Drop-in is $25.

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