About
The story
SWEAT by Smith is coached by Samantha Smith. SWEAT started in 2020 as a class at a performance gym, and has since rebranded to SWEAT by Smith in Samantha's own private gym of about 2,500 square feet.
Samantha Smith
Owner and coach.
It's been a little while since I've introduced myself and what SWEAT is. ❤️
I have been a personal trainer for over 10 years now and I can honestly say that I get to be a part of the best crew! My previous boss took a leap of faith on me after seeing my drive and passion for being in the gym and since then I've been blessed to help others find their drive as well. For me, fitness and working out is a lifestyle in itself. It comes with waves of ups and downs, great days and bad ones, struggles and successes, strengths and weaknesses. It's a daily, weekly, monthly and yearly commitment to yourself and your body. I believe in being comfortable in your own skin and I believe that however that looks to you, that is what you strive for and work for.
I believe that every body is different. Every person is different. Every journey is different. I hope to always give my clients and those who come to our gym, the best support and knowledge that I can give. I hope that you feel comfortable and gain confidence in yourself and in your body. I hope to always provide you with any confidence that is lacked and help you to find strengths in the areas you want and need.
Certifications
- Certified Personal Trainer
- Certified CPR/AED
- CPT Bootcamp
How it started
SWEAT started in 2020 as a class at a performance gym, and has since rebranded to SWEAT by Smith in Samantha's own private gym, about 2,500 square feet.
That year included a series during COVID. The videos use milk jugs, soup cans, and towels when a dumbbell, a slam ball, or a battle rope was not in the room.
Where classes are now
Outer Salem area, about one mile from Aumsville Elementary.
The gym is her own private space, about 2,500 square feet.
Highlights
Highlights are on SWEAT on YouTube. The channel opened on March 22, 2020, and holds 210 videos.
The videos are demonstrations of movements. They are not a booking page, and a still from the channel is not a confirmed photo of the current gym.
